Joanne Rawlings

Banana with cacao nibs

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It is so great to make delicious recipes the whole family enjoys. Better nutrition for everyone’s health with
no processed sugar, no dairy, no meat, no manufactured sauces. Use organic food where possible, your body will thank you.
Banana with cacao nibs

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  • 2 Ready to eat Bananas Diced
  • Cacao Nibs Whole or crushed – cacao nibs can be bought whole or already lightly crushed

  1. Dice the bananas
  2. Crush the Cacao Nibs smaller – We placed some cacao nibs inside a cloth and tapped lightly with a hammer or use a mortar & pesal

Place the diced banana onto a plate already coated with sprinkled crushed Cacao Nibs, turn each banana over to coat it with more Cacao Nibs. Enjoy

Use organic when possible

When you decide to withdraw from processed/artificial sugar  it is advised not to have anything else with processed sugars as you will not get the true taste of natural sugar recipes that we have created